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How we look after this space

A few simple things keep it a place people want to come back to.

  1. 1

    Be kind, not judgemental

    Everyone's somewhere different. Nobody has to be sober, sorted or ready to take part.

  2. 2

    Share experience, not instructions

    Say what helped you. Don't tell people what they must do, and never give medical or legal advice as fact.

  3. 3

    Keep people safe

    Don't share names, addresses, photos of others, or anything that could identify someone. No advice on getting or using substances.

  4. 4

    No selling or recruiting

    No adverts, paid services, fundraising or links that ask for money.

  5. 5

    If someone's in danger, call 999

    This isn't a crisis service and nobody is watching around the clock. Point people to urgent help.

Being here without being seen

Lots of people can't, or don't want to, sit in groups — because of anxiety, mental health, mobility, or simply because rooms like that aren't for them. This space was built for that too. You're welcome here without being seen.

  • A nickname is all you need — it doesn't have to be your real name.
  • Your email address is never shown to other people.
  • You can read everything without posting, for as long as you like.
  • No video calls, no meetings, nothing to attend.
  • Reports are private — the person won't know who sent one.
  • A post is paused straight away if it's reported as unsafe or sharing personal details, or after three separate reports.
  • A BesideYou moderator then checks it, and either brings it back or removes it. Repeated harm can mean an account can no longer post.
  • You can mute anyone, so you no longer see what they post.

Moderators are volunteers from the BesideYou team, not clinicians or counsellors, and reports aren't checked around the clock.