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BesideYou — take one thing at a time.

You don't have to work everything out today.

Life can get complicated. Find straightforward support with the things in front of you — housing, money, recovery, work and everything in between.

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What do you need help with today?

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I need help nowSomeone to contact today, including text and webchat.Recovery supportExplore your options, at your own pace.Sort out housingFind a safer place to stand and a next step.Money & benefitsHelp with essentials, claims and difficult decisions.Getting back to workConfidence, gaps and ways back without pressure.People helping peopleUseful things others have shared, and people who understand.My next stepsCome back to the things you saved for later.

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Real UK services, checked by a person

Showing UK-wide services. Choose your nation below to see local ones too. BesideYou isn't connected to these organisations and isn't paid to list them.

Recovery and emotional wellbeing

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Benefits, money and essentials

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Everyday life and relationships

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Not sure where to begin?

You can look around, or put a few words to what you're facing. We'll find relevant guides and small things you can choose to do next.

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Our guides include written ways to reach support, words you can borrow, and sources you can check for yourself.

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Where you are matters

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Where in the UK are you?

Rules for housing, benefits and health are different in each nation. You can skip this and still read everything.